Lately I have been thinking a great deal about vision improvement, partially because my current subscription seems to have worsened. In High School I briefly owned a book about vision improvement through exercises designed to strengthen the eye muscles. I found a similar book in a used bookstore some time later, but did not use or hold on to either long.
A search on "vision improvement" in Amazon revealed a host of books on the subject. The book I had owned years ago must have been "Sight Without Glasses" - a classic in the field (published in the '30s) by William H. Bates, MD. He was the first to recommend a program of exercises instead of glasses - a set of techniques still referred to as "the Bates method." I distinctly recall selling it to a used bookstore clerk in Pittsburgh who swore up and down that it was a hoax book.
Nope - it was legit, but widely disdained. Bates was a pioneer in this field whose work has been built upon over the years. Today, the searcher interested in learning more has a number of titles and techniques to choos from, among them: "Re-learning to see", "Take off your glasses and see", "The Secret of perfect vision", etc. All advocate exercises to improve eye-muscle relaxation and control, and maintain that prescription lenses actually worsen the problem. I do recall reading enough of the Bates book to understand his thesis: the vision of eyesight correction which won out is that only through prescription lenses can vision be improved. This view is somewhat self-serving, since the public must then come to the optomatrists for glasses.
Among the best-reviewed of the books is "The Program for Better Vision" by Martin A. Sussman, developed right here in MA by the Cambridge Institute for Better Vision
So I both learned something about a subject which has long dwelt at the back of my mind, and used Amazon's power to take a virtual and memory tour of my former bookshelf - all the way back into High School (which was long ago for me). Very enlightening.
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